SpoonLab

Chinese Tea Eggs

Hard-boiled eggs cracked and simmered in a fragrant soy-tea broth. Beautiful marbled pattern, deeply savory flavor.

🕐 Prep 5m🔥 Cook 25m🍽️ Serves 6🌶️ Snackeasy90 kcal
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Ingredients

6 largeEggs
3 tbspSoy saucetamari for GF
2Black tea bagsEarl Grey or English Breakfast
2 wholeStar anise
1Cinnamon stick
1 tspSugar

Method

Step 1
1

Boil Eggs

Place eggs in a pot with cold water. Bring to a boil and cook exactly 8 minutes. Transfer to an ice bath for 5 minutes.

Step 2
2

Crack Shells

Gently tap each egg all over with the back of a spoon until the shell is covered in fine cracks. Do NOT peel — the cracks create the marbled pattern.

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Step 3
3

Simmer in Tea Broth

Combine 3 cups water, soy sauce, tea bags, star anise, cinnamon, and sugar in a pot. Bring to a boil. Add cracked eggs. Simmer 20 minutes.

Step 4
4

Steep and Serve

Remove from heat. Let eggs steep in the liquid at least 1 hour — overnight is best. Peel and serve warm or cold.

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Rate This Recipe
4.3 ★ from 98 cooks
Nutrition Per Serving
Calories90 kcal
Protein7g
Carbs2g
Fat6g
Sodium280mg
Fiber3g

💡 Pro Tips

💡 Gently crack the eggshell with the back of a spoon — do not peel.
💡 The longer the eggs steep, the more marbled. Overnight is best.
💡 Black tea is traditional — Earl Grey adds a lovely bergamot note.

🔬 Diet Adaptations

Low-SodiumReduce soy sauce by half. Add 2 extra tbsp water.

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