Honey Garlic Pork Chops
Thick-cut pork chops pan-seared to golden perfection, then glazed with a sticky honey-garlic sauce. A 20-minute crowd-pleaser.
🕐 Prep 5m🔥 Cook 15m🍽️ Serves 4🌶️ Sweet● easy⚡ 420 kcal
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Ingredients
✓
4 (8 oz each)Bone-in pork chops1-inch thick
✓
3 tbspHoney
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2 tbspSoy sauce
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4 clovesGarlicminced
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1 tbspButter
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1 tbspVegetable oil
Method
1
Sear Pork
Heat oil in skillet over medium-high. Sear chops 4 min per side until golden. Remove.
2
Make Glaze
Reduce to medium. Add butter and garlic. Cook 30 sec.
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3
Add Honey & Soy
Add honey and soy sauce. Stir until bubbly, 30 sec.
4
Glaze Chops
Return chops. Spoon sauce over. Cook 1 min per side until glazed.
5
Rest & Serve
Rest 5 min off heat. Serve with steamed vegetables.
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Rate This Recipe
4.7 ★ from 234 cooks
Nutrition Per Serving
Calories420 kcal
Protein36g
Carbs16g
Fat24g
Sodium580mg
Fiber0g
💡 Pro Tips
💡 Let pork chops rest 5 min after cooking.
💡 Don't burn the honey — medium heat is enough.
💡 Thin chops cook faster — reduce time by 2 min per side.
🔬 Diet Adaptations
Gluten-FreeUse tamari.
Low-SugarReplace honey with monk fruit syrup.
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